People come to therapy for all kinds of reasons, and I will work with you on whatever feels most important now. Through present-centered listening, reflection, and exploration, I will help you to become more in touch with yourself and your own experience. As you learn to listen to yourself in this way, you develop greater clarity, and more fulfilling ways to live become apparent. This lasts long after therapy is complete, and extends into many different aspects of your life.
Our work together will:
- Give you a greater sense of what is most authentically true
for you - Allow you to access your own compassion, let go of negative core beliefs, and express yourself more completely in the world
- Create a unique and caring relationship that will help you in developing fulfilling relationships in the rest of your life
- Provide you with a richer experience of yourself and what it is to be alive, moment to moment.