In order to have true intimacy we must know ourselves, and express what we want honestly and openly. By knowing and expressing our own truth without judgment or blame, and listening to our partner in the same way, we are able to connect fully and get what we need. A safe place to learn how to do this can provide the foundation for a deeply rewarding relationship.
In couples therapy, I help you to:
- Discover what your authentic needs are in relationship, and how to get them met
- Relate to your partner in a way that expresses your true feelings, that your partner can hear and respect
- Listen non-judgmentally to your partner, and respond in an empathic and authentic way
- Create a relationship that truly serves you both, and supports you with your goals, dreams, and daily lives